You Want Half My Milkshake?

Of course my 4 pounds is mostly water. Even the 3 pounds I lost after that are mostly water. But Sean, that's my strategy.

According to Wikipedia, the human body is between 55% and 78% water. At my starting weight of 198.5 pounds, that's between 109 and 155 pounds of water alone. I can get down to my goal weight of 165 just by losing about a quarter of my water. That's like, negligible! I don't have to lose a single pound of fat.

So what am I doing? Basically whatever I want to, except drinking. Let's do some math:

I drink about a liter of water and delicious water products a day. And I want to lose 33.5 pounds entirely in water. Well, 33.5 pounds of water is about 15 liters. So all I have to do is stop drinking water for 15 days.

Intense? Yeah. But I don't need to win that fast. It'll make you look bad. So I'm going to cut that in half-- I'm just going to drink half a liter less every day for a month and be done with it.

Easy. So freaking easy. Have fun with your calisthenics, dude.